Watch this video. See how it challenges your perspective.
It's 10 minutes long, but on the bright side it's very entertaining.
So sit back and be prepared to take notice.
http://www.youtube.com/watch?v=aUaInS6HIGo
If you think you can't find 30 minutes a day for exercise, think again and think hard.
Feel free to comment below :)
Laurie
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